so I was diagnosed with S-E-V-E-R-E ADHD this past year and looking back it makes sense. I struggled through high school and college and barely graduated both and always had all the classic symptoms of internal hyperactivity, but not much external manifestation. Now that I know this, I'm on medication for it and it's helping somewhat, but I'm still having trouble focusing at work and stuff. I work from home and I just sit at a computer all day so distractions are very easy for me to come upon and get distracted by, including in my workflow. Does anyone have experience with ADHD and trying to channel your focus/hyperfocus into one area? I'm still have problems and it doesn't help that i'm fairly new and still not entirely comfortable in my position yet